Blackened Beef Rib Eye Steak with Creole BBQ Sauce and Fruity Fennel Slaw

Blackened Beef Rib Eye Steak with Creole BBQ Sauce and Fruity Fennel Slaw

Serves 2

Ingredients

  • 2 Lean Scotch Beef rib eye or sirloin steaks

  • 2 tsp Black peppercorns

  • 1/2 tsp Dried red chilli flakes

  • 1/2 tsp Mustard seeds

  • CREOLE BBQ SAUCE

  • 200 ml Pineapple juice

  • 1 tbspTomato ketchup

  • 2 tbsp Mango chutney

  • 1 tbsp Cider vinegar

  • FRUITY FENNEL SLAW

  • 1 Mango

  • 1 Papaya

  • 1/2 Fennel

  • Juice of half a lime

  • 1 tbsp Mint

Cooking Method

  1. Crush together (either using a pestle & mortar, or bowl and wooden spoon) 10ml (2tsp) black peppercorns, 2.5ml (1/2 tsp) dried chilli flakes, 2.5 ml (1/2 tsp) mustard seeds and coat each side of 2 lean thick rib eye steaks.
  2. Creole BBQ Sauce: Add to a saucepan 200ml carton of pineapple juice, 15ml (1tbsp) tomato ketchup, 30ml (2tbsp) mango chutney, 15ml (1tbsp) cider vinegar, bring to the boil and simmer to reduce for about 10 minutes or until thickened and syrupy.
  3. Fruity Fennel Slaw: Peel, de-seed and slice 1 mango, and 1 papaya fruit, place in a bowl. Take ½ fennel bulb, finely sliced and plunge into boiling water and then cold, drain, add this to the fruit mixture along with the juice of ½ lime and 15ml (1tbsp) mint, chopped.
  4. Mix this all together and chill.
  5. Cook steaks on a preheated grill, griddle or barbecue.

 

Serving suggestions

Serve steak with a dipping bowl of the Creole BBQ sauce and a large spoonful of fruity fennel slaw.

Where can I buy Scotch Beef, Scotch Lamb and Specially Selected Pork?

Scotch Beef, Scotch Lamb PGI and Specially Selected Pork are available at most supermarkets, usually at the butcher counter. Just ask the counter staff if you’re not sure.

You can also buy Scotch Beef PGI, Scotch Lamb PGI and Specially Selected Pork at independent butchers.

Find your nearest at our sister site below.

Scotch Butchers Club

If you’re not in the mood for cooking, Scotch Beef PGI is also served at many quality restaurants. Find one near you at our sister site below.

Scotch Beef Club

Where else to buy:

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