30 mins
40 mins
4
Ingredients
Chickpea Stew:
1 x tbsp rapeseed oil
2 x onions, peeled and finely chopped
3 x cloves of garlic, peeled and chopped
30g tomato puree
1 x can chopped tomatoes
3 x tsp smoked paprika
1 x tsp cayenne pepper
5g sugar
1 x can chickpeas
500g butternut squash, peeled, deseeded and diced into 1-2cm cubes
2 x red pepper, deseeded and diced into 1-2cm pieces
100g spinach
40g parsley
Salt and black pepper
For the Blackened Pork:
500g Specially Selected Pork tenderloin fillet, fat and sinew trimmed
1 x tbsp rapeseed oil
2 x tsp smoked paprika
1 x tsp cayenne pepper
1 x tsp onion powder
1 x tsp garlic powder
1 x tsp dried oregano
Salt and black pepper
Cooking Method
Tip: Marinade your Pork overnight for maximum flavour.