10 minutes
15 minutes
Serves 4
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Lamb and Broccoli Stir-fry
This quick and easy stir-fry with Scotch Lamb PGI is healthy, delicious and a great way to eat more veg.
Ingredients
Cooking Method
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In a wok, stir-fry the lamb in 1 tbsp of the oil for 2 to 3 minutes to brown. Tip the meat out onto a plate while you cook the vegetables.
1 -
Reheat the wok with the rest of the oil, stir-fry the onions, fairly gently for 4 or 5 minutes to soften then turn up the heat and add the broccoli, sugar snaps and garlic, stir-frying until nearly tender but still crisp to the bite.
2 -
Return the meat and any juices to the wok , add the chilli sauce, soy sauce, ginger and 2 tbsp water, and stir until all is coated and the meat is hot. Serve with rice.
3
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Serving Suggestion
Serve with rice.
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