Scotch Beef Stir-fry

300g sirloin Scotch Beef steak, trimmed of fat and sliced into thin strips

2 cloves garlic, finely chopped

2 tbsp groundnut oil

3 spring onions, diagonally sliced

1 red pepper cut into thin strips

80g tenderstem broccoli

1 large carrot cut into matchsticks

80g sugarsnap pea , sliced lengthwise

1 tbsp finely chopped ginger

1 tsp finely chopped red chilli

100g bean sprouts, rinsed and drained

100g chestnut or oyster mushrooms, sliced

3 tbsp light soy sauce and 3 tbsp water

1 extra tbsp groundnut oil

5 tbsp oyster sauce

Plain boiled brown basmati rice to serve